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Running for Yogis with Kripalu Center for Yoga & Health
March 29 @ 8:00 am - April 3 @ 5:00 pm EDT
Many see yoga as a way to heal or recover from the damage and pain that running can cause. Ryan Miller teaches you how to avoid that pain completely, and how to combine running and yoga practices to increase the ease and effectiveness of both. Experience running like a yogi and feel your stride becoming much more gentle, fluid, and relaxing.
Suitable for all levels of runners and yogis, even complete novices, Running for Yogis presents the material in a relaxed, easy-to-understand manner. Have no fear about long, grueling runs—the group always stays together and no one is ever left behind.
Note Please bring suitable clothing and footwear for walking and running outside in cooler weather.
*This event is not organized or sponsored by RUNYASA*
Events listed on this page are not sponsored or organized by RUNYASA unless otherwise noted.